Showing posts with label fitness 2010 month summary. Show all posts
Showing posts with label fitness 2010 month summary. Show all posts

7.01.2010

June Summary

June miles completed = 43.5

2010 miles total = 269

No new bike miles still at 33

This month was about the same as last. I should be closer to 350 miles right now. My goal is 700 for the year. I need to step it up the next 6 months!

6.01.2010

May Summary

Miles completed in May = 44

Miles completed in 2010 = 225.5

Bike miles still = 33

Miles this month were much improved from last month.

5.01.2010

April Summary

Total miles for April is a whopping: 17.5 YIKES!

Total miles for the year: 181.5

Bike miles total: 33


This was a tough month. Physically wasnt allowed to do much more than a slow walk.

3.30.2010

March Summary

Completed 60 miles in March

Miles completed so far this year 164

30 bike miles finished in March & this year

I missed 11 days this month. So I was a bit more consistent with working out. Last month I only worked out half the month, this month I was about 2/3 of the month. I averaged almost 2 miles a day overall. Which is pretty decent considering 9 of the 11 days I didn't work out were the first 9 days of March.

In order to hit my 700 miles I need to average 60 miles per month for the next 9 months.

3.01.2010

February Fitness Summary

Completed 72.25 miles in February

Total for the year so far 103.75

For only walking 1/2 of the month I would say that is a pretty good amount of miles. On the days I completed miles I consistently hit 5-6 miles. I really need to get more consistent on the number of days I am at the track though! Imagine how many miles I could have done had I showed up everyday at the track. That would be amazing to do 150 miles in a month.

2.09.2010

January- Summary

Completed 56.50 miles....
minus the 25 left over from 2009 that would be 31.50 for the month

I jogged quite a bit more than I have in recent history.
I also realized how much I miss being able to use the BU gym, I want to be able to lift weights, use the bikes, elliptical and rowers.

I feel a bit let down at the miles for January.... I had to many days that I just didnt put in the effort.