Monday March 22nd
zilch
Tuesday March 23rd
1 mile on treadmill
2 miles bike
1 mile elliptical
upper body weights
Wednesday March 24th
4 miles @ BU track
2 miles bike
1 mile elliptical
lower body weights
50 crunches
Thursday March 25th
5 miles @ Creek Park
Friday March 26th
1 mile elliptical
upper body weights
800 meters rowing
2 miles bike
50 crunches
Saturday March 27th
Walked around Vegas... lets low ball it at 3 miles
Sunday March 28th
Walked around Vegas... again lets put it around 3 miles
35 minute swim @ Excalibur
3.29.2010
3.22.2010
trying to be consistent
Monday March 15th
4 miles @ BU track
1 mile elliptical
lower body weights
2 mile bike
3 min. rowing machine
Tuesday March 16th
4 miles @ beautiful Creek Park
upper body weights
1 mile elliptical
4 miles bike
Wednesday March 17th
4 miles @ BU track
1/2 mile on treadmill
StepJam 60 minutes (lets call that a mile as well)
lower body weights
1 mile elliptical
5 min. rowing machine
2 miles bike
Thursday March 18th
3 miles @ lovely Creek Park
TurboKick 60 minutes (at least a mile!)
upper body weights
1 mile elliptical
2 miles bike
Friday March 19th
3 miles on treadmill @ 3.5 mph incline 5-7
Saturday March 20th
Absenta
Sunday March 21st
6 flights of stairs up and down
7 min. rowing machine
2 miles bike
1 mile elliptical
0.5 mile jog @ 12min/mile
1.5 mile walk
lower body weights
4 miles @ BU track
1 mile elliptical
lower body weights
2 mile bike
3 min. rowing machine
Tuesday March 16th
4 miles @ beautiful Creek Park
upper body weights
1 mile elliptical
4 miles bike
Wednesday March 17th
4 miles @ BU track
1/2 mile on treadmill
StepJam 60 minutes (lets call that a mile as well)
lower body weights
1 mile elliptical
5 min. rowing machine
2 miles bike
Thursday March 18th
3 miles @ lovely Creek Park
TurboKick 60 minutes (at least a mile!)
upper body weights
1 mile elliptical
2 miles bike
Friday March 19th
3 miles on treadmill @ 3.5 mph incline 5-7
Saturday March 20th
Absenta
Sunday March 21st
6 flights of stairs up and down
7 min. rowing machine
2 miles bike
1 mile elliptical
0.5 mile jog @ 12min/mile
1.5 mile walk
lower body weights
3.15.2010
Thanks Dr. Phil (gym membership)
Monday March 8th & Tuesday March 9th
i got nothin
Wednesday March 10th
back @ BU track 3.5 miles
Thursday March 11th
1 mile on treadmill @ 4mph
1 mile on elliptical
upper body weights
3 miles on bike
Friday March 12th
1 mile on treadmill @ 3.5 mph with incline of 3
1 mile elliptical
lower body weights
4 miles on bike
Saturday March 13th
45 min. swim (we'll call it 2 miles on land)
Sunday March 14th
1 mile on treadmill @ 4 mph
1 mile elliptical
upper body weights
4 miles on bike
2 min. rowing machine
i got nothin
Wednesday March 10th
back @ BU track 3.5 miles
Thursday March 11th
1 mile on treadmill @ 4mph
1 mile on elliptical
upper body weights
3 miles on bike
Friday March 12th
1 mile on treadmill @ 3.5 mph with incline of 3
1 mile elliptical
lower body weights
4 miles on bike
Saturday March 13th
45 min. swim (we'll call it 2 miles on land)
Sunday March 14th
1 mile on treadmill @ 4 mph
1 mile elliptical
upper body weights
4 miles on bike
2 min. rowing machine
3.08.2010
3.01.2010
February Fitness Summary
Completed 72.25 miles in February
Total for the year so far 103.75
For only walking 1/2 of the month I would say that is a pretty good amount of miles. On the days I completed miles I consistently hit 5-6 miles. I really need to get more consistent on the number of days I am at the track though! Imagine how many miles I could have done had I showed up everyday at the track. That would be amazing to do 150 miles in a month.
Total for the year so far 103.75
For only walking 1/2 of the month I would say that is a pretty good amount of miles. On the days I completed miles I consistently hit 5-6 miles. I really need to get more consistent on the number of days I am at the track though! Imagine how many miles I could have done had I showed up everyday at the track. That would be amazing to do 150 miles in a month.
2.28.2010
:/
Monday Feb.22nd & Tuesday Feb.23rd
hid under a rock
Wednesday Feb.24th
walked a brisk 5 miles
Thursday Feb.25th through Sunday Feb.28th
stuck head in sand
hid under a rock
Wednesday Feb.24th
walked a brisk 5 miles
Thursday Feb.25th through Sunday Feb.28th
stuck head in sand
2.22.2010
too many days off
Monday Feb.15th
completed 6.5 miles
Tuesday Feb.16th
finished 6 miles
Wednesday Feb.17th
5 miles done
Thursday Feb.18th
nada?
Friday Feb.19th
5 miles once again
Saturday Feb.20th & Sunday Feb.21th
zilch
completed 6.5 miles
Tuesday Feb.16th
finished 6 miles
Wednesday Feb.17th
5 miles done
Thursday Feb.18th
nada?
Friday Feb.19th
5 miles once again
Saturday Feb.20th & Sunday Feb.21th
zilch
2.09.2010
Good average, even with 2 days off
Monday- Feb 8
5.5 miles @ BU track
Tuesday- Feb 9
4.25 miles under BU track... twas RAINING!
Wednesday-Feb 10
6.75 miles Rueda Loop and then some in SD
Thursday- Feb 11
Nada
Friday- Feb 12
5 miles under the BU track
Saturday- Feb 13
Zilch
Sunday- Feb 14
5 miles @ BU track
5.5 miles @ BU track
Tuesday- Feb 9
4.25 miles under BU track... twas RAINING!
Wednesday-Feb 10
6.75 miles Rueda Loop and then some in SD
Thursday- Feb 11
Nada
Friday- Feb 12
5 miles under the BU track
Saturday- Feb 13
Zilch
Sunday- Feb 14
5 miles @ BU track
Beginning again
Monday- Feb 1
Finally the dentist... antibiotics and pain meds!
Tuesday- Feb 2
???
Wednesday- Feb 3
6.75 miles @ BU track
Thursday- Feb 4
6 miles @ BU track
Friday- Feb 5
5.5 miles @ BU track
Saturday- Feb 6
Nada
Sunday- Feb 7
At too much good food @ superbowl party
Finally the dentist... antibiotics and pain meds!
Tuesday- Feb 2
???
Wednesday- Feb 3
6.75 miles @ BU track
Thursday- Feb 4
6 miles @ BU track
Friday- Feb 5
5.5 miles @ BU track
Saturday- Feb 6
Nada
Sunday- Feb 7
At too much good food @ superbowl party
January- Summary
Completed 56.50 miles....
minus the 25 left over from 2009 that would be 31.50 for the month
I jogged quite a bit more than I have in recent history.
I also realized how much I miss being able to use the BU gym, I want to be able to lift weights, use the bikes, elliptical and rowers.
I feel a bit let down at the miles for January.... I had to many days that I just didnt put in the effort.
minus the 25 left over from 2009 that would be 31.50 for the month
I jogged quite a bit more than I have in recent history.
I also realized how much I miss being able to use the BU gym, I want to be able to lift weights, use the bikes, elliptical and rowers.
I feel a bit let down at the miles for January.... I had to many days that I just didnt put in the effort.
Booooooo
Monday- Jan 25
2.57 miles at BU track
Tuesday- Jan 26
Stuck head in the sand
Wednesday- Jan 27
See Tuesday
Thursday- Jan 28
See Wednesday
Friday- Jan 29
Pain... o the pain! Passed out on couch for the entire day
Saturday- Jan 30
Continued to keep the couch warm all day
Sunday- Jan 31
Went to SD so that I could be at dentist first thing Monday morning... still in pain
2.57 miles at BU track
Tuesday- Jan 26
Stuck head in the sand
Wednesday- Jan 27
See Tuesday
Thursday- Jan 28
See Wednesday
Friday- Jan 29
Pain... o the pain! Passed out on couch for the entire day
Saturday- Jan 30
Continued to keep the couch warm all day
Sunday- Jan 31
Went to SD so that I could be at dentist first thing Monday morning... still in pain
1.24.2010
Small Numbers
Monday- Jan 18
3 quick miles near our apt. complex
jogged as much as I could... it was over a mile.
Tuesday- Jan 19
3 miles @ BU track
jogged only 1 lap, been having some pain issues when i jog the past few days
Wednesday-Jan 20
nada
Thursday- Jan 21
short 2 miles @ BU track... not feeling so great
Friday-Jan 22
still not feeling good
Saturday-Jan 23
nothin'
Sunday-Jan 24
3 miles @ BU track... jogged a single lap.
3 quick miles near our apt. complex
jogged as much as I could... it was over a mile.
Tuesday- Jan 19
3 miles @ BU track
jogged only 1 lap, been having some pain issues when i jog the past few days
Wednesday-Jan 20
nada
Thursday- Jan 21
short 2 miles @ BU track... not feeling so great
Friday-Jan 22
still not feeling good
Saturday-Jan 23
nothin'
Sunday-Jan 24
3 miles @ BU track... jogged a single lap.
1.18.2010
-25 miles done... now onto the +
Monday- Jan 11
completed 4 miles @ BU track
walk 1 then jog 4, walk 2 jog 2, walk 2 jog 2, walk 3
Tuesday- Jan 12
completed 4 miles @ BU track
walked 1 jogged 2, walked 1 jogged 2, walked 10
Wednesday-Jan 13
completed 5 miles: 4 @ BU track. 1 around the block
jogged 4 laps, walked 16
Thursday-Jan 14
walked around the LA zoo ALL day!
we'll call it 2 miles.
Friday-Jan 15
day off
Saturday-Jan 16
completed 6 miles on the "Reuda Loop" in T-town
jogged every time my breathing returned to normal
Sunday-Jan 17
"Reuda Loop" 6 miles going the opposite way
jogged 1 mile, walked the rest
completed 4 miles @ BU track
walk 1 then jog 4, walk 2 jog 2, walk 2 jog 2, walk 3
Tuesday- Jan 12
completed 4 miles @ BU track
walked 1 jogged 2, walked 1 jogged 2, walked 10
Wednesday-Jan 13
completed 5 miles: 4 @ BU track. 1 around the block
jogged 4 laps, walked 16
Thursday-Jan 14
walked around the LA zoo ALL day!
we'll call it 2 miles.
Friday-Jan 15
day off
Saturday-Jan 16
completed 6 miles on the "Reuda Loop" in T-town
jogged every time my breathing returned to normal
Sunday-Jan 17
"Reuda Loop" 6 miles going the opposite way
jogged 1 mile, walked the rest
1.11.2010
2010 begins...
Jan 4---4 miles jogging every other lap for 2 miles, then walking 2 miles
Jan 5---3 miles walking around Alhambra
Jan 6---5 miles jogging every other lap for 2 miles, then walking 3 miles
Jan 10---4 miles walk 1 lap, jog 3. walk 2 laps, jog 2. walk 2 laps, jog 2. walk 2, jog 1, walk 1.
I started this year at -25, I am almost back to zero... then only 700 miles to go. I am hoping to track most of my miles with my Nike+, I have entered "challenges" online as to having the most miles in a year, the fastest 5K and a few others. I really miss being able to use the fitness center and the Mr. and I are in talks about if we can afford to both get our alumni passes again.
Jan 5---3 miles walking around Alhambra
Jan 6---5 miles jogging every other lap for 2 miles, then walking 3 miles
Jan 10---4 miles walk 1 lap, jog 3. walk 2 laps, jog 2. walk 2 laps, jog 2. walk 2, jog 1, walk 1.
I started this year at -25, I am almost back to zero... then only 700 miles to go. I am hoping to track most of my miles with my Nike+, I have entered "challenges" online as to having the most miles in a year, the fastest 5K and a few others. I really miss being able to use the fitness center and the Mr. and I are in talks about if we can afford to both get our alumni passes again.
1.04.2010
2010 take me for a spin....
Looking forward to 2010... Cheers to a new year, hopefully new beginnings and definitely new adventures!
Foster new friendships and nurture old ones
Lose a "certain" amount of weight ( I have a # in my head)
Cook a full meal once a day
Complete 700 miles as of December 31, 2010
(+ 25 miles left over from last year)
Eat better
Take at least 2 trips out of state
Be able to jog a mile by December '10
Not be afraid of failure
*reserves the right to add additional items*
Foster new friendships and nurture old ones
Lose a "certain" amount of weight ( I have a # in my head)
Cook a full meal once a day
Complete 700 miles as of December 31, 2010
(+ 25 miles left over from last year)
Eat better
Take at least 2 trips out of state
Be able to jog a mile by December '10
Not be afraid of failure
*reserves the right to add additional items*
9.13.2009
slow week
Sept 7th
30 min of hard core cleaning
Sept 8th
6 road miles
wii active 30 min
swim 150 laps
Sept 9th
wii active 30 min
3.1 road miles
swim 150 laps
Sept 10th
wii active/fit 35 min
Sept 11th
1 road mile
wii active 30 min
Sept 12th
wii fit 10 min
raking/pulling weeds 60 min
Sept 13th
day off
30 min of hard core cleaning
Sept 8th
6 road miles
wii active 30 min
swim 150 laps
Sept 9th
wii active 30 min
3.1 road miles
swim 150 laps
Sept 10th
wii active/fit 35 min
Sept 11th
1 road mile
wii active 30 min
Sept 12th
wii fit 10 min
raking/pulling weeds 60 min
Sept 13th
day off
9.06.2009
septembre - week 1
Aug. 31st
150 laps @ apt. pool
- 25 breast, 25 free, 25 back, 25 free, 50 free/breast alternating each lap
5 track miles
25 min wii fit
Sept. 1st
150 laps @ apt. pool
- 25 breast, 25 free, 50 free/back alternating each lap, 25 free, 25 breast
4 track miles
10 min wii fit
Sept. 2nd
150 laps @ apt. pool
- 25 free, 25 breast, 25 alt. free/back, 25 free, 25 breast, 25 alt. free/back
4 mile bike ride
3 road miles
50 laps
- 25 free, 25 breast
12 min wii active
Sept. 3rd
3 track miles
Sept. 4th
day off
Sept. 5th
75+ min of cleaning
Sept. 6th
150 laps @ mom's pool
- 75 free, 75 breast
150 laps @ apt. pool
- 25 breast, 25 free, 25 back, 25 free, 50 free/breast alternating each lap
5 track miles
25 min wii fit
Sept. 1st
150 laps @ apt. pool
- 25 breast, 25 free, 50 free/back alternating each lap, 25 free, 25 breast
4 track miles
10 min wii fit
Sept. 2nd
150 laps @ apt. pool
- 25 free, 25 breast, 25 alt. free/back, 25 free, 25 breast, 25 alt. free/back
4 mile bike ride
3 road miles
50 laps
- 25 free, 25 breast
12 min wii active
Sept. 3rd
3 track miles
Sept. 4th
day off
Sept. 5th
75+ min of cleaning
Sept. 6th
150 laps @ mom's pool
- 75 free, 75 breast
8.24.2009
summation
Friday-- 2 miles walking
Saturday -- 90 laps (50 free, 40 breast)
1 mile jogged
2 miles walked
Sunday --2 miles walked
i am going to really have to pick up my pace in order to hit my goals for this year because as it is, i need to do about 2 1/2 miles per day but we all know life seems to get in the way for me so i will need to bulk up the miles when i can. only FOUR months left... where o where has the year gone? oh yea, i was hiding from it.
Saturday -- 90 laps (50 free, 40 breast)
1 mile jogged
2 miles walked
Sunday --2 miles walked
i am going to really have to pick up my pace in order to hit my goals for this year because as it is, i need to do about 2 1/2 miles per day but we all know life seems to get in the way for me so i will need to bulk up the miles when i can. only FOUR months left... where o where has the year gone? oh yea, i was hiding from it.
8.21.2009
back from "blogcation"
I hate that I didn't follow through with posting on here every week this year. But well, life sort of happened to me this year. Month after month of problems, issues, and tragedies. I went into hiding for awhile after my bubba and I found out we were reproductively challenged. In recent months I have however started to use my jogging/walking and swimming as an outlet for all of the stress, worry and pent up emotions. I hope to still make my goals posted over on www.hutchins.blogspot.com
August 20, 2009
Exercise:
Jogged 1 mile
Walked 3 miles
Biked 5 miles
Swam 75 laps (50 free, 25 breast)
Wii Fit-- 15 minutes
I hope to finish out the year strong and be back to posting on a regular basis on here.
August 20, 2009
Exercise:
Jogged 1 mile
Walked 3 miles
Biked 5 miles
Swam 75 laps (50 free, 25 breast)
Wii Fit-- 15 minutes
I hope to finish out the year strong and be back to posting on a regular basis on here.
2.25.2009
poor eating, but good milage
Week 8: Feb. 19 - Feb. 25
20 track miles
0 bike miles
Had homemade breakfast everyday, packed lunch all but 2. one day I bought lunch and the other I had to skip lunch for a blood test.
Paul has been keeping the scale hostage in his car... have to wait till it is rescued to see how weight is doing.
20 track miles
0 bike miles
Had homemade breakfast everyday, packed lunch all but 2. one day I bought lunch and the other I had to skip lunch for a blood test.
Paul has been keeping the scale hostage in his car... have to wait till it is rescued to see how weight is doing.
2.18.2009
out of town
Week 7: Feb. 12 - Feb. 18
16 track miles
Had homemade breakfast everyday. This was an off week as we went out for Valentines Day, and then I was in Vegas for 3 days. But by golly there was one heck of a lot of walking going on.
I low-balled my miles this week as I am sure that I did much more than this.
16 track miles
Had homemade breakfast everyday. This was an off week as we went out for Valentines Day, and then I was in Vegas for 3 days. But by golly there was one heck of a lot of walking going on.
I low-balled my miles this week as I am sure that I did much more than this.
2.11.2009
pick up the pace!
Week 6: Feb. 5 - Feb. 11
15 track miles
2 bike miles
Had homemade breakfast everyday, packed lunch all but 1 day.
Forgot to weigh... have to wait till tomorrow.
15 track miles
2 bike miles
Had homemade breakfast everyday, packed lunch all but 1 day.
Forgot to weigh... have to wait till tomorrow.
2.04.2009
draggin'
Week 5: Jan. 29 - Feb. 4
15 track miles
4 bike miles (picking back up a bit)
Had homemade breakfast everyday, packed lunch everyday, ate out way to much as we were out and about tons this week.
Weight down 1 pound.
15 track miles
4 bike miles (picking back up a bit)
Had homemade breakfast everyday, packed lunch everyday, ate out way to much as we were out and about tons this week.
Weight down 1 pound.
1.31.2009
January '09
66 track miles
14 bike miles
Played lots of basketball and kickball with my students
Only bought lunch once, had breakfast everyday
Signed up for MS walk, haven't decided what day I will attend
1.5 pounds lost
14 bike miles
Played lots of basketball and kickball with my students
Only bought lunch once, had breakfast everyday
Signed up for MS walk, haven't decided what day I will attend
1.5 pounds lost
1.28.2009
eh
Week 4 : Jan 22- Jan 28
16 track miles
2.5 bike miles (do ya blame me?)
1/4 mile run
Had homemade breakfast everyday, packed lunch everyday, ate out at Johnny Rockets and Taco Bell (yikes).
Weight down .5
I am gettin a good amount of miles completed on the days I am at the track I need to be more consistant about being at the "track" everyday. 3 more days and I'll be back with the 1st months numbers.
16 track miles
2.5 bike miles (do ya blame me?)
1/4 mile run
Had homemade breakfast everyday, packed lunch everyday, ate out at Johnny Rockets and Taco Bell (yikes).
Weight down .5
I am gettin a good amount of miles completed on the days I am at the track I need to be more consistant about being at the "track" everyday. 3 more days and I'll be back with the 1st months numbers.
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