7.11.2010

Forgetful

Monday July 5th
SD Fair easily 4 miles pushing my mom in a wheel chair

Tuesday July 6th
?

Wednesday July 7th
2 miles: 1 mile in 11min 25sec on treadmill

Thursday July 8th
5.25 miles: 3 miles in 37min 46sec (according to Nike+)
weights - arms

Friday July 9th
?

Saturday July 10th
?

Sunday July 11th
?

7.05.2010

step-up

Monday June 28th
5.5 miles
weights - arms

Tuesday June 29th
4.5 miles
weights - legs

Wednesday June 30th
2 miles
weights - arms

Thursday July 1st
5 miles
weights - legs
Friday July 2nd
malibu beach w/ J approx. 3 miles (slow walking)

Saturday July 3rd
mickey hunt 2010 - 1 mile
davids wedding!

Sunday July 4th
1.5 miles treadmill
2 miles on the beach

7.01.2010

June Summary

June miles completed = 43.5

2010 miles total = 269

No new bike miles still at 33

This month was about the same as last. I should be closer to 350 miles right now. My goal is 700 for the year. I need to step it up the next 6 months!