1.28.2009

eh

Week 4 : Jan 22- Jan 28

16 track miles
2.5 bike miles (do ya blame me?)
1/4 mile run


Had homemade breakfast everyday, packed lunch everyday, ate out at Johnny Rockets and Taco Bell (yikes).

Weight down .5

I am gettin a good amount of miles completed on the days I am at the track I need to be more consistant about being at the "track" everyday. 3 more days and I'll be back with the 1st months numbers.

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