6.24.2013

Energy Surge

@ Adv. Fit
21-15-9
DBg2oh 20 lbs
ring rows
step lunges


@ home
3 rounds
30 push-ups
30 sit-ups
30 squats

@ home after dinner
walked 1.8 miles around the neighborhood


Posted by at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)