my bum is sore from yesterday! just thought you would all like to know. i have been spending my day tracking down healthy meals so that i can put together a booklet of them for us. one of our biggest problems is not planning our meals ahead, then we get lazy and eat things that are bad for us or we go out to eat. we need to break that cycle. i am going to start planning the weeks food on sundays that way we know what to get at the store on mondays and we already have in mind what will be on the plate that evening.
a great new site i found is called Calorie King it has lots of nutritional information on it. also if you go to discoveryhealth.com and sign up every day you login and report what physical activity you did during the day or your current weight you are entered to will a million bucks from the 13th of Jan to the 10th of March.
i just got an email from the current softball coach at biola saying there will be an alumni game on the 10th of Feb! that is only a month away. i want to play, i love to play but i am so self conscious about my weight that i dont want to look like a fool. i guess i will just have to work as hard as i can for the next month and when it gets closer we'll see how i feel.
i also went through our fridge and threw out a bunch of stuff we so dont need in there.
Paul worked a day shift so when he got off work we had a nice dinner together and then headed over to the biola track. Tonight we walked 4 miles together. The first 2 and a half we just walked and talked which was nice, then we got out the Ipods and rocked out. It was good times.
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