Sorry for stopage of the posting. I had a medical issue that kept me from working out for about a week and a half, then we had Spring Break so I wasnt at home. Which was followed up by a couple weeks of me being lazy. So I maintained my weight most of the time and ended up at -1 from where I last left off.
This past week I did really well with working out even completeing 6 miles one day.
I took one day off. Did weights everyday I walked/jogged.
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