two roads

Today Paul used our treadmill to complete his two miles today before he had to leave for his evening shift.

After I got home and relaxed for an hour I went grocery shopping for healthy foods. Then I headed over to the Biola track and completed three miles. Last week I walked every one of those 25 miles. This week I am walking a U and running the other portion. The easiest way to explain is to use a picture of sorts.
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(____) This is by no means a to scale use of symbols but I run one of the ) and walk the rest of every lap. I am going to try and keep it up for the entire week. We will see how well I do.

I am now at 28 miles and Paul is at 22.